All Episodes
Episodes
Breaking the Rules to Find Yourself: The Overachiever Meets the Rebel with Michael Williams
Summary
In this enlightening conversation, Ann Barbour and Michael Williams explore the concept of authenticity and the masks we wear in our lives. Michael shares his journey as an overachiever, the impact of his...
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Unmasking Episode 5: Rebel, Reimagined: Honoring the Voice We Tried to Keep Quiet
Summary
In this conversation, Ann Barbour and Katie Nydegger explore the concept of the Rebel Mask, discussing how it manifests in personal experiences and relationships. They delve into the journey of self-discovery,...
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Unmasking Episode 4: The Power and Price of Independence with Matt Vizithum
Summary
In this conversation, Ann Barbour and Matt Vizithum explore the concept of the 'independence mask'—a metaphor for the ways individuals often hide their true selves behind a facade of self-sufficiency. They...
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Unmasking Episode 3: Unmasking the Perfectionist: Trading Perfection for Presence with Jide Oke
Summary
In this conversation, Ann Barbour and Jide Oke explore the theme of perfectionism, discussing its roots, cultural influences, and the impact it has on personal identity and relationships. They delve into the...
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Unmasking Episode 2: Unmasking the Caretaker: A Journey to Authenticity with Donna Placio
Summary
In this enlightening conversation, Ann Barbour and Donna Placio delve into the concept of masks we wear, particularly focusing on the caretaker mask. They explore how these masks can disconnect us from our...
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Unmasking Episode 1: The Mask of “Good People Work Hard”
Summary
In this conversation, Scott Schimmel and Ann Barbour explore the concept of 'masks' that people wear to navigate life, particularly focusing on the busy mask that many feel pressured to adopt. They discuss the...
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