All Episodes
Episodes
Unmasking the Perfectionist: Trading Perfection for Presence with Jide Oke
Summary
In this conversation, Ann Barbour and Jide Oke explore the theme of perfectionism, discussing its roots, cultural influences, and the impact it has on personal identity and relationships. They delve into the...
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Unmasking the Caretaker: A Journey to Authenticity with Donna Placio
Summary
In this enlightening conversation, Ann Barbour and Donna Placio delve into the concept of masks we wear, particularly focusing on the caretaker mask. They explore how these masks can disconnect us from our...
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Unmasking Episode 1: The Mask of “Good People Work Hard”
Summary
In this conversation, Scott Schimmel and Ann Barbour explore the concept of 'masks' that people wear to navigate life, particularly focusing on the busy mask that many feel pressured to adopt. They discuss the...
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